Preparations in earnest – Post holiday,Post hospital appointments!

18 May

Friday 17 th May

Yesterday, MRI on my back at the Orthopaedic hospital,on time.

Today began really well with the delivery of a package of maps and notes
from Jo**, a fellow contributor to
http://www.caminodesantiago.me/
she cycled this way and
who kindly loaned to me,unconditionally,
four INSTITUTO GEOGRAFICO E CADASTRAL de PORTUGAL
Civilian maps,covering the areas through which we expect to walk
during our unmarked walk from Lisbon to Oporto,beginning the
10th June. ** ( Does that make Jo a “Bicigrina?” A Pilgrim on a Bike? )
http://www.google.co.uk/search?q=instituto+geografico+e+cadastral+portugal&safe=off&hl=en&biw=768&bih=928&source=lnms&tbm=isch&sa=X&ei=5ZeXUfPOL6-z0QW51ICQCA&sqi=2&ved=0CAYQ_AUoAQ#biv=i%7C3%3Bd%7CLOzTP2Q3LRG39M%3A

In addition, there was included a Turinta Coast of Lisbon Map.

Thank you Jo – the spirit of the Caminho:-
” There is no moment of delight in any pilgrimage like the beginning of it”.
Charles Dudley Warner.

However, the afternoon appointment at Good Hope hospital,proved to be the beginning
of a trial,booked for two Cortisone injections to my impacted right shoulder at 1 pm,I was
eventually dealt with at 4.45 pm
I wish I had taken the maps with me; I might have mastered a great deal more information
than I gained from The Guardian crossword!

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Saturday 18 th May

No reactions from injection,have to keep plaster on for two days.
Advice? Not much – keep it moving – common sense would say a couple of days,
before carrying a rucksack any distance.
So, some work at the allotment and then plan the next three weeks’ preparations…

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Sunday 19 th May

AMAZON – was nearly caught out by their postage scam, this morning.
Ordered some Gel toecap protectors ( really effective last year ) and the
Postage amounted to 60% of the Total.
Their default P / P was “one day”, so I ticked the 3-5 day option and got Free postage.

I have the same ambivalent opinion of Amazon as I have of SKY SPORTS; for me, a
necessary evil! Can’ t live without the Live Sports, especially in retirement ,when I have
that extra time. And being a test match fanatic….

No weight bearing ,walking today – just work at the allotment – tomorrow,it begins again.

Monday 20 th May

Except it didn’t!

Allotment for 2 1/2 hours – weeding, digging, planting.
Must buy some weed killer for paths.

Pm visit from old friend. Evening, a drink with another old friend for an hour or so…
What happened to my resolution?
Must do better tomorrow.

Tuesday 21 st May

Thomas, eldest son’s birthday – 34! Happy birthday Tom (soon to be a dad)
Another coming of age….

On with the rucksack, to Sutton Park on a grey,dampish morning.

Clocked up 7 1/2 miles.No apparent after- effects.

Mac, fellow Caminhoist, called round for coffee to look at our maps – loan and we traced the route,
as laid down by Jo, our kindly benefactor. PS That’s Mac, not Jo.

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Wednesday 22 nd May

Wrong about no after-effects; felt lethargic all morning,managed to mow the lawn,PM.

A happy birthday to my daughter- in- law,Vickee,baby due this Saturday! Great Expectations…

Decided to compile Play-list for the Caminho,instead, from a cast of thousands:-

“High On The Skyline”. THE NEW MENDICANTS ( this is not a monastic order! )
” Soul Shoes”. GRAHAM PARKER
“You Better Move On”. ARTHUR ALEXANDER
“One More Cup of Coffee”. CALEXICO & ROGERMcGOUGH
“True Love & High Adventure” GRAND DRIVE
“There Goes the Sun”. PERNICE BROTHERS
“The Lower Road. THEA GILMORE featuring JOAN BAEZ
“It Will Be a Good Day” YES
“Ends of the Earth” LORD HURON
“Everyman Needs a Companion” Fr JOHN MISTY
“Sangre de Cristo”. SCUD MOUNTAIN BOYS
“Wild Places”. COLIN BLUNSTONE
“Travelling Alone”. TIFT MERRITT
“Walk Like a Giant”. NEIL YOUNG
“Mr Blue Sky”. TONY DISCONTI ( Jeff Lynne Tribute)
“Jesus is a Hobo”. CHARLIE PARR
“Down Among the Cove “. DUANE ALLMAN
“June Hymn” THE DECEMBRISTS
“Hot Dusty Roads”. BUFFALO SPRINGFIELD
“Beautiful View”. RON SEXSMITH
“Ramblin’ On My Mind”. ROBERT JOHNSON
“The Sea “. SANDY DENNY
“Crossroads”. RYAN COODER
“Pinches of Salt” ROY HARPER
“Beyond the Shore”. WILLARD GRANT CONSPIRACY
“Into the Great Wide Open”. TOM PETTY
“Waterfalls”. PAUL McCARTNEY
“Ease Down the Road”. BONNIE PRINCE BILLY
“Miles from Nowhere”. CAT STEVENS
“On a Day Like This”. ELBOW
“Restless Feet”. DANNY &THE CHAMPIONS OF THE WORLD
“Wide River to Cross”. LEVON HELM
“As I Roved Out”. JANE SIBERRY
“Going Home”. LEONARD COHEN

Eventually, went to gym – A moderate workout and a soothing soak in the spa.
Always problems,when I am without my prescription ,Cocodamol. Nothing else seems to work.
Is this a dependency?
Anyway, collect new prescription,tomorrow . ( my fault for not renewing in time ).

Thursday 23 rd May

Unseasonable weather, coldest Spring since 1979.
Set off for Sutton Park with 3 layers under waterproof, plus, hat, gloves and brolly!

Made 7 1/2 miles again; was glad of all my warm gear.
Recuperated quite rapidly, after a coffee.

Friday 24 th May

The weather forecast indicated any rain free activity would need to take place before midday.
Given the state of the allotment , that was the priority.So,a 3 hour workout there.
Unsurprisingly, the Test Match was washed out, so odds & sods jobs , before falling into
the global moronism of the IPL play off – exciting game,Indifferent to who won or lost..

Saturday 25 th May

Sunshine.6 1/2 miles in Sutton Park,awaiting news of imminent birth of 2 nd grandchild;
Vickee in Q E Hospital.”Push, Push”, as the old Billy Fury song exhorts….

A long wait ended at 7.35, with the arrival of baby, Jude, 8 lb 11 Oz. Both mum and baby are well
and the whole family are thrilled and delighted.Rest day for all of us tomorrow!

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Sunday 26 th May

Day at home with grandson,Tom Henry, Vickee’s mum, Lynne. Warm day,restful, sort of!

Monday 27 th May

A rare, sunny Bank Holiday
Saw all the family, one way or another.

Everyone was photographed with baby Jude!

3 hours, PM, at the allotment – digging over ; weeding a large , neglected patch.
Back aching at the end, but 5 minutes on couch, cup of Earl Grey, was restored.
Hannah kindly took me to the ” Horse &Jockey” for a couple of pints; last night of their
inaugural,” Real Ale” festival.Good beer and a welcome innovation.Tom, holding his son,Jude.

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Tuesday 28 th May

Antithesis of a day weather wise. Set off in dismal drizzle for Sutton Park.
Managed 7 1/2 miles.Not too wet, more condensation than anything else.

Recovery is quicker and I think the 3 x daily physio exercises on right shoulder are beginning
to take some effect.
Musical accompaniment from the ariose songbook of ” Grand Drive” .

Wednesday 29 th May

Short interval in the rainfall.3 hour toil at the allotment; 2 more beds to tidy before departure on June 10th. Strawberries are looking promising- should be a bountiful harvest.
Sore back!
Soak and a steam at the gym, helped. Felt really good until I watched England’ brainless performance against the Republic of Ireland, at Wembley. Has Hodgson got a clue?

Thursday 30 th May

Interesting if, by now, self evident, short article :-

http://www.npr.org/blogs/parallels/2013 … cient-Path

Went to see baby Jude, today. Champagne head-wetting – and a cuddle! Adorable boy…

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Friday 31 st May

Bright sunshine. 6 1/2 mile ,fast walk in Sutton Park.
Could only be that sublime Beatles’ song:
“Please, don’t wake me, no, don’t shake me
Leave me where I am, I’m only sleeping”

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Saturday 1st June

My mum’ s birthday – I treasure her memory.

Three back-aching hours’ labour at the allotment,
but it was sunny and plenty of company,too.

Sunday 2 nd June

Off to Hodnet Hall, Shropshire, for their plant festival.
The hall is not of great interest,but it’s aspect and the grounds are absolutely
magnificent – lakes, Rhododendron & Camellia Gardens,plus an array of
rare and interesting plants for sale – we couldn’t resist. Great day out.

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Monday 3 rd June

To great friends,Penny & Graham , in Marlow ,for a two day visit.
Sunny weather, lunch in the garden. Walk in to town.
Drinks in the premises of a former Lloyds’ Bank – on their patio.
English summer idyll!
Hors D ‘oeuvres and then a wonderful leg of lamb, grilled on
the new BBQ.
If only we could rely on the weather. Lovely evening.

Tuesday 4 th June

Walk to lovely village where they shoot scenes from ” Midsomer Murders”.

A visit to the Parish Church,Hambleden, St. Mary the Virgin,where, inevitably, so much local
history can be traced; coffee outside the village shop that
provides many essential services. So much wealth in this part of the
country,yet local people are welcoming and ,looking at the Chiltern range
on a blessed sunny morning, reveals a totally unspoilt view, not Dysneyfied,
of rural England,
Lunch at the “Flowerpot Hotel”/Pub. Brakespears Ales / Ploughman’s Lunch.
( Although you could have braised pheasant) .A little heavy for lunchtime!

Walk back, along the Thames Towpath; taking in the preparations for the Henley Royal
Regatta. I should estimate we strolled about 5 miles overall.

Thank you Penny & Graham or 24 hours hospitality and sunshine.

Wednesday 5 th June

6 mile as along the canal Tyburn island to White Swan at Curdworth & back.
Pleasant if cooler conditions than of late.

That takes my total mileage with the rucksack to a little under a 100 miles.

Thursday 6 th June

Spent best part of an hour and a half packing and re-packing rucksack.
Weight is 6 1/2 Kg. Pleased with that.
No walking – all about catch up in garden, and rest,then allotment tomorrow!
News from one of our group that he has suffered strong back discomfort this week;
possibly jeopardising his participation. Hope this proves not to be the case.

Friday 7 th June

Allotment duties,in the sun – v.pleasant, if hard work; three hours….
A little more to accomplish over the W/End.
Garden duties, pm.

Super photo of grandson in London

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Saturday 8 th June

Final weed-clearing at the allotment.
Watched England defeat Australia in the ICC, at Edgbaston – comprehensive, but lacking atmosphere.
Meal out with cousins, at The Plough, Shustoke; great pub food & good company.

Break in Turkish Republic of Northern Cyprus

16 May

A stay in Kyrenia, from 8th to 15 th May,based in the Hotel Pia Bella.
Very comfortable place,beautiful gardens where it was a pleasure to have breakfast, each morning.

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A couple of excursions to BellaPais Monastery in the mountains,famous for the book about it,”Bitter Lemons”, written by Laurence Durrell..
And a day,by Dolmus, to Lefkosa ( Nicosia);unmissable experience.

The local people were very hospitable and we ate in a different restaurant, each night.
Excellent food, very reasonable prices.

There is a definite element of catering for the Brits – ex pat links / armed forces – but this does not detract from the unique atmosphere

Not much accomplished by way of training for my caminho,except for sight seeing which involved a fair amount of walking.

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Finally, have two hospital appointments, consecutive days,for an MRI on my back,today at the
Orthopaedic hospital and tomorrow at Good Hope hospital for two Cortisone injections in my shoulder….Ouch!

Then hopefully to resume some kit-carrying walking.

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Preparation for Caminho

22 Apr

I went into overdrive in my preparations,chiefly a pair of trail shoes;Roclite 295, which were recommended on a variety of searches and websites. Very pleased with them, so far.
Also some outdoor kit and blister prevention.

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I am maintaining a note of training schedule and as I have a week in Northern Cyprus early next month, I shall have to now make a daily effort,particularly walking with my rucksack,laden at 7 1/2 Kg,comprised of an old Notebook computer & heavy blanket.

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I intend to lighten the overall weight,prior to departure,but am conscious of having to build up some resilience in my shoulder and back. Plus,I shall be using Poles – essential downhill!

Appointment for shoulder injections has come through,at last. 17th May – which is the last day before I should need to undergo second “Pre-op” – nobody surprised by nurses’ claims of 60%
unnecessary paperwork ,but what of the 100% too much ” cover your back” NHS culture?

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DON’ T MAKE ME CRY !

Tuesday,23rd April. St George’s Day – that flag has too many distasteful connotations for me.

1 1/2 hours at the allotment including walk there and back. Weeding, planting Shallots.
First mistake – do not garden,bending and kneeling, then expect a pain-free walk!
As I realised during my afternoon 6 miler,with pack.
Used new App.”WalkJogRun”- useful for different routes in the locality.
EG there are 139 suggested routes for 6 miles within a reasonable distance of my house.
Rewarded with apple, oat and pecan bar,freshly baked by my daughter, Hannah.

ENSUITEPILGRIMBLOG

Just a brief note on the above title.
On last year’s Caminho,from Oporto,one of our group described us as above.
We were debating Albergues versus hotels; authenticity of pilgrims and so forth.
The consensus, as far as I can recall, was that as mainly 60+ we needed some nightly
home comforts like a shower and toilet within non-queueing distance!
I know by reading caminodesantiago.me/ forum and the like,that people have very strong and widely different views on this topic; my only conclusion to date,is that it appears the more Religous the standpoint, the more judgemental….Discernment or Value Judgement?

Finally, who gives most to Spain or Portugal’s beleaguered economies?That’s another worthy discussion point that could ease , or accelerate the passing of a few miles on foot.

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I know – Mary and Joseph never had to ponder that dilemma.

Wednesday 24 th April

Am at last realising some value from my Audible subscription on my latest walks.
Just about to finish ” The Art of Fielding”,which although it is set in the milieu of American College Baseball, ( a sport ( game? ) ) I detest,has been engrossing.
Flawed characters, in-depth knowledge of a discipline; disturbing at times.Recommended to all Cricket lovers. In fact to fans of any sport.

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A friend of mine,from Portugal left this YouTube link on my Facebook page today:-
EL PODER DEL CAMINO de Santiago – Trailer

TRAINING – 45 minutes in gym ,then 15 mins in Spa Pool. Short walk. Then cut grass.Exciting?

Thursday 25th April

Used the “new” App to select a local,7 mile walk. This took 2 hrs 20 minutes and felt quite comfortable; had to stop for a can of orange Lucozade at a Tesco’s, after 6 Miles.
These local walks have 2 different aspects. First, choosing roads along which I have driven many times, but never walked . Second, noticing footpaths and interesting
houses, older ones, amongst new-builds,usually half-hidden from view by hedges,or at the end of
lengthy drives.
I could have made offers on several.

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Friday 26th April

Rest day! Met with one of my walking companions,for a couple of beers. As well as the June
Caminho, we think that we might possibly walk Oporto to Santiago de Compostella in September.

Saturday 27 th April

The family are bemused by the seemingly regular arrival of little packages in the post; this morning
I received a packet of moleskin anti- blister pads, from the USA.
The States seem to produce a ranges of walking/ running aids that are impossible to obtain here,
even on the ubiquitous Amazon. For example,”HikeGoo” ! Great name,highly recommended…but.

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Completed 9 mile walk, mainly in Sutton Park. Bright sunshine, brisk breeze at times and one
Blustery shower. A couple of vivid coloured birds ( Nutthatch ?) and some Shetland ponies grazing.
Came out at Four Oaks Gate; took bus back home.

Sunday 28 th April

Eventually went to gym in the afternoon.
Did a longer session than planned, as I was cycling, watching Warwickshire ( my county) frustrate
Somerset in a County Championship game; last wicket partnership held out for ever.
Beats 20/20 Every-time. Why?
If you watch the India based IPL, which I do, from time to time ; on a positive note there are cricketers from all continents playing together , as loosely assembled guns for hire.
Then, coverage on ITV3 , has seasoned cricketers, well past their best( if they ever had a best),chaired by the mandatory eye – candy!
Every time a wicket falls, or a 6 is scored ( which a…e came up with ” A Maximum!) , we get mandatory shots of dancers ,who make ” Pan’s People ” look like the “maximum”!
And shots of spectators, waving frenetically at the camera.Then there’s the adverts….
As Barney Ronay, in the Guardian put it, on Saturday:-
” unwitting instruments of creeping, global moronism”. Think I’ ll have it on my tombstone, but
substituting “victim” for “instrument”. Suffering a ” Grumpy Old Man” moment!

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Tuesday 30th April

7 mile walk ( with pack ) in Sutton Park, with my daughter, Hannah. O.K

Wednesday 1st May
HAL AN TOW, JOLLY RUMBLE OH
WE WERE UP LONG BEFORE THE DAY OH
TO WELCOME IN THE SUMMER
TO WELCOME IN THE MAY OH
THE SUMMER IS A-COMIN’ IN
AND WINTER’S GONE AWAY OH

Wonderful,old English folk song-300 years old?
But it was that kind of day.

Spent 2 1/2 hours digging in garden &; planting,
then to hospital for CTC Scan on my back.

Thursday 2 nd May

AM,attended a funeral of old school friend, who had died after a long illness.
Very High Anglican – struck by lyrics and readings which contain so many references
to the countryside and by association, walking. For example, this line from the first hymn:-
” O,LORD MY GOD, WHEN I IN AWESOME WONDER”
” When I look down from lofty mountain grandeur,
And hear the brook and feel the gentle breeze.”

And from the Book of Ecclesiastes:-

” There is a time for everything…

a time to scatter stones and to gather them”

Reminded me of the custom practised by many on the Caminho of bringing a stone from
home and placing it in a significant place en route.

” a time to plant and a time to uproot”

I shall not be carrying a stone but a packet of seeds given to me especially to sow along the Way.
( See image at the foot of this post copyright Bro. David)

TRAINING :- 7 miles in Sutton Park, glorious weather but as I was out of sync with my
painkillers,so I felt it in my back towards the end.”Turn,Turn,Turn…”

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Sunday 5 th May

10 miles with pack along the Fazeley canal into town,on behalf of Macmillan Cancer Relief; their
Annual charity walk. V. Enjoyable and apart from having to sit for an hour on the cast iron seats
on the balcony of the Malt Shovel Pub, opposite the N.I.A, felt really good.Great views of the canal,
in the hub of Birmingham’s rather over-inflated view of itself as a tourist hotspot!
Pity the service in the Pub didn’t match it- the live Jazz was relaxing and mellow.

Last serious training, I should think , before flying to N.Cyprus on Wednesday.

Am providing dinner for our Portugal Caminoists tomorrow evening,after a route planning meeting;
Will we be any the wiser? Am not a gambling man!

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