Last Thursday,28th November,I underwent a shoulder manipulation,under General Anaesthetic and received a Cortisone injection.
This took,place at Good Hope Hospital and the care and treatment received, was second to none.
I was given exercises by the Physio, to undertake at home and expect an appt. with him soon.
There have been few painful after effects, but the long term benefits will take time, I think; keyhole surgery is a possibility if this recent treatment does not work.
Now, have only the Hernia operation to look forward to on Friday,13th December ( I’m not superstitious!),hopefully 2014 will be hospital free and I shall begin planning a fitness programme towards the end of January.
I have worked out that given my current weight, a 10% Pack weight would be 7 KG.
That is simply not feasible, but some other advice I read was to add 20% of that! which would give me an additional 1.4 KG.
8.5 KG would be a lot lighter than I am used to,however, it remains the ideal.
My training weight will be at least 10kg, maybe heavier.
Post Shoulder Manipulation….
2 DecThe Via de la Plata – Section1. Seville to Caceres,beginning Wednesday, 2014
18 NovHola,
Flights booked for myself, Dermot, an old school friend and Roger, my brother-in- law.
I am hosting a planning meeting,shortly, where we can hopefully make decisions about stops en route and the nature of our accommodation ~ Ensuite of course!
Also to decide is our trip to Madrid from Caceres as we fly back from the Capital.
CHOICES to be made for next year’s Caminho.
14 OctWhich Caminho in 2014?
At present, it would seem to rest between a section of the Salabres or a lesser known option, the Route of the Sea of Arousa and the River Ulla.I discovered the latter whilst browsing in the library in the Redondela Albergue. It is described in a booklet, produced by the Xunta de Galicia in 2010. It begins in the far west of Padron.
Unfortunately,I have never seen a reference to it anywhere else!
Therefore, some more research will be needed; a perfect task for Winter days to come.
There are two other issues to resolve:- First an operation on my right shoulder which is scheduled for next month and second, a niggling, little Hernia which has just announced itself.
Growing Old ain’t for wimps! However, it just makes me more determined.
Time of year needs to be determined as well.I am considering May or June and even the outside chance of a second Caminho in September.
Tuesday 15thOctober.
For me there is only the traveling on paths that have heart, on any path that may have heart, and the only worthwhile challenge is to traverse its full length–and there I travel looking, looking breathlessly.”
Not my creation but a perspicacious summary.
Am moving towards walking a section of the De Plata, beginning in Seville.
Just downloaded ” Walking Guide to the Via de la Plata and the Caminho Sanabres” by Gerald Kelly to my Kindle App. ( 75% cheaper than paperback on Amazon )
It looks very useful , on my first, brief look.
Will compare it with Info. On other sites like Mundicaminho.
Would need to work out where to finish the first stage and be able to get a flight back to the UK.
Possibly a bus or train to Madrid.
The Final Stage to Santiago de Compostela
16 SepMonday, 16th September
The penultimate stage from Caldas de Reis to Padron.
The “Way” is well signed and there are plentiful images of Saint James along the route to Padron.

This is another very enjoyable walk; great views.
A somewhat overcast morning, for the first time in nearly a fortnight, but still warm.
Saint James, an ancient sculpture.

Views from my hotel bedroom,I love trains and there are only a few passing here.
A stroll around Padron, a Pelegrino captured to perfection.
Inside this rather forbidding-looking Romanesque Church are to be found some artefacts based on the Legend of St. James. Most famously, the stone pillar, housed under the altar, to which the boat bringing James and his disciples , was tethered.
There are other paintings , etc; capturing the “events” in his arrival and career!
Across from the church, on the bank of the river, is a replica of the stone, which is from where the name “Padron” comes.
An enormous Heron on the prowl.
Behind this Fountain is a climb to a very significant place in the Legend of St .James
After a climb between two houses on a narrow lane, I reached the summit where James allegedly preached the Gospel.
Padron,apart from being a significant place in the life and legend of St James, is also famous for its pimientos; this statue captures a pepper- seller.
Literally on the corner, opposite, was a lady carrying on the tradition.
More engravings en route back to the hotel.

Padron is a captivating place and the only disappointment was that the Museum, dedicated to Rosalia de Castro, was closed on Mondays.She , along with Nobel prize-winning novelist Camilo José Cela (1916–2002, was responsible for ensuring the renaissance of Galician culture and language.Her life story is fascinating, an untimely death – all the ingredients of Romanticism.
Some folks say, “My native land!”
And others, “My belovéd!”
And this one, “My sweet memories!”
And that one, “My friends!” will reprise.
All are sighing so like these,
What’s now to all above hid.
I alone don’t take a hand,
Sigh, nor ever thereof did,
But this clay body will withstand
And my weakened spirit whereof bid
Shall come with me as I command
……….as ever thereof did.
Rosalía de Castro
(1837-1885)
Tuesday 17 th September
Crossed the railway line, adjacent to the hotel and picked up the Caminho by this Church.

The Way takes you through tiny, unspoiled hamlets and some well regarded Horreros.
Fell in to company with a Spanish born American guy who hd just retired from ” Law Enforcement” in Florida; a fund of information and , surprisingly quite a radical!
Last section of the rural Caminho.

For the second time in 15 months I am surprised how the Way just squeezes through between these two houses.
They called out the band to serenade me in to Santiago!
The Cathedral, of course.I think it needs some TLC…a bit like me!
I was booked in to the Hospederia, next to,the Cathedral, which has a special floor, for Pelegrinos. Amazing building; my room is a Seminarist’s cell, quiet, clean,Ensuite!
This is the dining room, €10.00 dinner with wine.
These are two shots of the San Martin Hospedaria.

For more photos of S de C , you could try :-
Santiago de Compostela Tourism and Vacations: 36 Things to Do in …
http://www.tripadvisor.com › Europe › Spain › Galicia › A Coruna Province
Santiago de Compostela Tourism: TripAdvisor has 13096 reviews of Santiago de … Hotels, Attractions, and Restaurants making it your best Santiago de Compostela Vacation resource. … FREE Mobile App; International Sites … See all photos …
Some reflections on this Caminho, to follow tomorrow….It has been a great experience, but I am really glad I do not have to do the foot care ritual , or carry my pack, tomorrow.
Wednesday 18 th September
Said goodbye to Rosemary and Heidi in the Cathedral.
We had a farewell dinner in great refectory, in the Hospederia.

The Cathedral Altar, in readiness for the daily Pilgrims’Mass.
I found this cross, so associated with St James.
One final photo before taking the Airport Bus, a snip at € 3.00.
On the plane home, from S de C to Stansted; Ryanair, 30 minutes late departing.
CONCLUSIONS
Despite my trepidations on the coach journey down to Stansted,as soon as I landed in Porto, just after some rain ( never had any, the whole trip), I felt more at ease with nature of a Solo Caminho.
Apart from walking solo, the biggest difference from other Caminhos, was the lack of Pilgrims in the Coastal Route.
I met six in all, between Porto and Redondela, where numbers increased dramatically because the Central route arrives there, too. That’s not to say I didn’t have many enjoyable chats with locals, bar and hotel staff.I received much kindness and hospitality.
I greatly enjoyed the Caminho; as much as any of the four I have now completed.
The Coastal Route is a gem and greatly under- used. The infrastructure is there by way of Albergues in most places, or Hostals and small hotels.
Way marking was very good with two exceptions:- Coming out of the edge of Baiona and both into and out of Vigo.However, these were overcome without too much difficulty; a sense of direction is necessary! And obeying the impulse to ask a Local!
As a personal journey, I found that it affected me quite deeply; the chance to walk for hours alone with just thoughts for company. and at other times, some music.Fr John Misty track:-
” Every Man Needs a Companion”. A brilliant song for me.
Physically,it was demanding at times , but I was greatly determined that walking this Caminho would challenge me to change in some way .
Well, after two days I reduced my painkillers from 6 to 2 a day!
I took time out at the end of each day, to just lay down , not sleep, but recover myself.
( no awful Continental T V )
I made one or two,other resolutions as well, for the future.
Having suffered that Stroke, broken vertebrae, lost 70% movement in my shoulder, I have recovered my self confidence and hope that this will benefit not only me, but the family, too.
A Good Caminho….
Last Steps to Santiago de Compostella – Friday 13 th September
13 SepFriday 13 th September ( continued )
Said I was not superstitious, then WordPress start messing up, so I hope this new post works.
Warnings about fires in the region.
Looking back at Vigo.
a little early for a Cerveja, high hopes for later, though.

Lining up the bags for entry to the Albergue, in Redondela.

This is the ritual for Albergues on the Caminhos; they open in the afternoon, so you put your kit down as you arrive. Then you are let in by the Hospitalero – lecture on rules and regs – then sign in with both your pilgrim passport and your ordinary ID.Pay your € 6.00 and in you go.
I am only staying in the Albergue because there is little alternative accommodation in Redondela, despite its size and it is a very pleasant, riverside place.
I got a bottom bunk (. 20 bunks in this Dorm which is mixed; hope it doesn’t t get full ).You have to be back by 10 pm and out the next morning, by 8 a m.bear in mind it does not get light this time of year until 7.30 a m.
very good shower facilities, etc.
Had best Bocadillo of the Walk so far, for lunch.
That is the albergue.
Redondela is famous for its 19 th Century Railway Arches.
Looking down at a very shallow river bed but huge fish in abundance.
Now being Friday, something that size with a few chips would make a great dinner.
Finally, St James again, despoiling the Moors.

Finally remembered to share a few of the Stand-Out tracks I have listened to en route, so far:-
“One More Cup of Coffee” Roger McGuinn with CALEXICO
“Just A Song Before I Go ” Crosby and Nash
“I Still Believe ” Danny & The Champions of the World”
” Shiver” Giant Sand ( Remix )
” The Sexual Loneliness of Jesus Christ ” Jackie Leven
“Chicken Wire” Joe Pernice
“Lowlands” Oysterband
” The Lower Road” Thea Gilmore ( featuring Joan Baez )
“Until the Led” Vic Chesnutt
“It Will Be a Good Day ( The River ) Yes
Hope it’s a good day tomorrow, too!
Saturday 14th September
I have mentioned the Pilgrim Passport, or Credencial,so here is a photo and also a snap of the pages with stamps collected from various places along the Caminho.You must have at least one stamp per day to obtain your special certificate of completion, in Santiago.
It is reassuring to start seeing the Galician way marks; they occur regularly with distances to go measured to three decimal points.
Final view of the Rias, as the Caminho moves inland.
First time I have seen anyone using the old, village community laundry!
About to cross a famous bridge in The history of Spanish Independence; when I was here 15 months ago, it was raining and a Portuguese girl, Gilda, took my photo – still hear from her on Facebook.
The scenery changes to Vines and far- off mountains – I hope they stay far off.This is a wonderful walk, with old lanes, ancient barns and occasional glimpses of people actually up and about.I had been walking for three hours since a cup of coffee at 7.30 am, and was grateful to come upon this bit of diversification into an impromptu Cafe, where I ordered a pot of tea and was given the chance to make my own Jamon Serrano Boccadillo.
Stopped at this tiny chapel, dedicated to St Marta, where I had this taken under a typically Galician Cruceiro.
Found my hotel easily and after a shower and ritual washing of the socks, top and shorts, had a semi, self-guided tour of Pontevedra, the Provincial capital and historically important stage in the Portuguese Caminho.
This is the Santuario de Pelegrina and its floor plan is the shape of a shell.
This Lemon Tree was providing some shade as I stopped for a cooling Tinto Verano in the Praza Teucro. There are a good number
of inviting squares in Pontevedra.
Saturday afternoon is very quiet, unlike England , most shops close all afternoon and it was quite deserted.
From 7 pm families begin to emerge, eating ice cream and doing the Paseo.Ciaou.
Oporto to Santiago de Compostella – September 2013….
3 SepTuesday, 3rd September
Just to state that ALL of this Caminho will be contained in this Post ; just a case of scrolling down.
Or laziness on my part.
Emptied Rucksack to recheck packing.
Thursday , 5th September
Barbara kindly dropped me off at Digbeth Coach Station at 15 minutes after midnight.
Felt slightly disorientated and a little apprehensive, after 3 hours sleep.
Coach down to foggy Stansted Airport.
Smooth enough and flight was only 30 minutes late arriving at Porto.
Got 24 hour “Andante” Metro ticket and arrived at the Airport Hostal, nearby.
Having been on the go for the best part of 10 hours, rested up for a while.
Enjoyed two beef salad ciabattas for lunch in the garden ( thanks Barbara ).
Went in to Porto – Metro only 5 minutes away.
A couple of changes and I was soon climbing up to Sao Bento, the Cathedral.

Went in to the Cathedral and got my Pilgrim Stamp.
Walked down to the River and was tempted by this sight:-

As ever,in Porto,you will discover amazing views and interesting buildings:-

There was a Port Festival on the riverside, but I did not ” cave in” ….
Seems they bring the Portwine down somewhat differently, these days.

Climbed back up through old streets, still with their concrete washtub s adjacent to their front doors.

Reluctantly returned to the Hostal and went for dinner at local restaurant; tried a Francenghina,
think that’s how you spell it! A combination of ham, steak and sausage, enveloped in a huge omelette, with a piquant sauce….what a challenge.

Hopefully will walk it off, tomorrow.
Chatting to the two cousins who run the Hostal, they inherited the property from their grandmother.I gave them a packet of Sunflower seeds for the garden they are developing.
I was sent them from a monk who has a website selling small Caminho items.
Friday 6 th September
Enjoyable breakfast , then took the 08.11 Metro, changing once and alighting at Mercardo Matosinhos to cross the bridge on to the Ocean side route.Very foggy at this point.

Walked mainly along raised wooden walkways above the Dunes, which the civic authorities are doing their best to preserve. Detailed notices about the Biodiversity and historical sites were a welcome and informative feature.

The mists dissolved by midday.Met a couple of English girls making
Eventually,walked into Vila do Conde and with the help of the Turismo, found a room opposite the Estuary.
Rested up and did the usual bits of washing, after a sandwich and a beer.Walkabout – Interesting town, with long history of shipbuilding.
Meal on the square, watching , inevitably, Portugal vs N. Ireland.Excellent Seafood Risotto, after a local sausage starter!

Tomorrow , on to Esposende.
Will try to post all photos to date on Facebook.
Earlier snap of Aqueduct.Saturday,7th September
All the villages and towns are proud of their seafaring traditions of exploration, ship building, life-saving and particularly, fishing as depicted in part of this Mural.
As happens, the blue and yellow arrows disappeared and so it was with some relief that after 2 1/2 hours’ walk I came upon St Andre, Patron of fishermen ( a church and cafe ; not himself)
I was given a warm welcome by the owner who had cycled the Caminho, himself.He refused any payment for my pot of Earl Grey, toast and bottle of water.He did agree to a photo, though.
Walked on and the path,
. Just to show it’s not all sun, sand and siestas!
Walked into pleasant,estuary town of Fao – first, full road side sign and notices re.” The Caminho”

Getting on for 2pm,time for lunch and climbed the stairs to a Bar run by the volunteer Bombeiros ( firefighters ).lunch was€ 3.00, including a beer.
I went down to the fire traction below and was given my “stamp” for my “Pilgrim Passport” and a conducted tour; this included two proudly preserved engines, both of English origin:- a Ford and an Austin.
On into Esposende and then to Apulia for the night.

Sunday 8 th September
The way was well signed for the most part; I did have to retrace my steps a couple of times, but nothing too lengthy.
I was given a warm welcome at a tiny cafe, where A Belgian Portuguese guy wanted to,take me home for lunch with his family!
The signage improved although it would have been easy to miss the turning for this stone bridge. The route was authenticated by stopping at a church, dedicated to St.James, built on a 9 th Century site, resplendent with statues, etc;
I passed another church:-
St James in battle mode.Then a village ,celebrating a Festa .

Eventually, Viano came into view:-
Found accommodation with help from a local Portuguese lady. A lift in her car.Dinner, eventually! Long, amazing day.
PS I didn’t eat all the chips!Monday 9 th September
Decided to take a little train ride, mainly because I was fascinated by the line coming into Viano , across the Eiffel Bridge; the railway runs below the road and don’t I just love railway stations and trains? It’s my ” inner geekiness”
Only a short ride for €1.40 and guess who I met on the train? But having a sore back, she was going further along the line.
The walk switch backed, along boardwalks, over the dunes.
Ancient fortification.
Eventually, I reached Praia da Ancora; I was particularly looking forward to revisiting this little resort, where we took Thomas, at 15 months, on a camping holiday, 30+ years ago.It was not a disappointment, estuary, esplanade and really helpful Lady in
the Turismo, where there was a display about the history of the single track line that runs from Porto to Vigo.Superb.

Pressing on, but still taking time to smell the flowers.
Passiaflora, I think.Having reached Caminha and promising myself a light lunch in the atmospheric Praca ( I was there last year) , who should be giving me a wave but Anna! She was soon off to catch the Ferry across the Minho, to Spain.
I walked another 5 km to my Residencial San Pedro and enjoyed some recuperation by the pool.
Later, walked in to the village of Seixas,bordering the Minho, was struck by the unusual Parish Church.
Took a stroll alongside the river and captured the sun setting over Spain, tomorrow’s destination.
Tuesday 10 th September
Followed the yellow arrows up a steep hill and walked through a mixture of overgrown paths( indicates how few Pilgrims come this way ) along the sea and then into A Guarda.
Climbed up into the Praca and received really helpful map and advice.Fortunately, there was a cafe, where I lingered over coffee and Agua con Gaz; you know you are in Spain, even the glasses are classy!
Now to walk to Oia.
Helpfully markers.
Sometimes I had to climb up above the rocky shore, but always in a Northerly direction. Some walking along a main, but not very busy road, strong wind at times kept me cool. Got to Hotel, beautiful location and tiny cove.Dominated by a long abandoned 12 th Century,Cistercian Monastery.

Wednesday 11 th September
Their names were Rosemary, ex-principal of a private, foreign languages college,the other was called…….wait for it, Heidi! She was walking well at 68 years; both good company,too.
Fabulous views and warm ,sunny weather.
Just before this Ancient burial ground, high up on a hill, I found a piece of paper, pinned to,the ground by four stones, with“John” clearly written on it! I realised it was a message from Anna, whom I met the other day.
I had asked her to E-mail me the website where he had downloaded such great maps; she had found the website and signed off her note ” from Anna, the lady with the maps “. !
This is a typical part of the Way, through Eucalyptus and Pinewoods,in the hills above the Atlantic.
At the end of the path, as I descended into a village, a horse gazed at me and then turned on his heels.
That was view of Baiona, seaside resort in a Ria of its own, famous for the location of its Parador.
Cerulean waters, as seen from the ramparts.
The Esplanade is pleasant enough, over-priced fish restaurants and bars.There is an ancient alleyway running parallel and behind the seafront, where there is more in the way of character.
Baiona’s history is linked to the discovery of America in the Fifteenth Century,The vanguard of Columbus’s fleet landed here in 1493.
In the Misericordia Chapel, I took a picture of St James vanquishing and trampling the Moors underfoot.
Being in a “Resort” ,it is always worth a little researching for not so much cheap, but authentic cooking.Which brought me to ” o refuxio de Anton”; atmospheric, service friendly and brilliant.

Thursday 12 th September
No, not that elderly gentleman! Walked along Playa Americana, where we camped on the beach, about40 years ago.Refreshed after an Americano coffee and Agua con Gaz, continued towards Vigo.

View of Vigo, from afar.
Typical “Horreo” to keep the rats away from the corn.
Backroads,Calvary.
It seemed to take forever to get into the City.
Found the Hostal reasonably easy; only had to ask four locals!
This a view from by third floor turret.
Family fun in the Plaza de la Republica. Friday 13th SeptemberCaminho Portuguese – Coastal Route)
11 Aug11th August 2013
Planned arrival by Ryanair, Stansted to Oporto, Thursday, 6th August.
Returning on Wednesday 18 th September
Last two weeks – most of 13 nights’ accommodation booked – Hannah produced it all on Excel spreadsheet.
Also purchased a new camera – entry level Fuji 4500 S – majority of favourable, independent reviews. Just getting to terms with it.
On recent walks, have used the I-Pad, whose photo quality is good and has the added advantage of being to upload photos to the Blog simply. However,this convenience is countered during the actual walk, having to stop, unload I-Pad, shoot, then replace the I-Pad in map carrying case I have attached to my rucksack , chest strap.
Over a day, this does become tiresome.I hope that using the camera will save the fiddling about!
It will mean carrying an additional lead to upload to,the I-Pad in the evening, but I plan to arrive in plenty of time to allow for that.

Meanwhile, have to balance the demands of my allotment and the England V Australia Test Matches, with the need to start training – walks, carrying a full rucksack.
Not filled with my kit, but an old laptop and a blanket, which amounts to a fraction more than I intend to carry.
14 th August
Bit the bullet and commenced training walks, this morning.
Filled rucksack to 11+ KG ( heavier than I intend to take ),
Plus new camera around neck.
Soon realised camera straps would need shortening.
Walked 7 1/2 Miles approx. with a stop at the Sutton Park Bistro for coffee,
after 90 minutes.Park was very quiet and the sunny weather made for a
very pleasant return to walking.
15 th August
One hour in the gym from 9AM; steam room and Spa.
Don’t think I would go to the gym without the ” afters”!
PM – two hours planting Brassicas at plot, still managing to
fill up buckets of weeds; you only notice them when your nose is at ground level.
Then netted them , to keep pigeons at bay
16th August
Rainy morning so time taken to purchase Apple I-Pad camera connection kit.
It works really well and at £ 26.00 it b……y well ought to!
Looking at DSLR Camera courses for the Autumn,plenty online,
but I think I would need a tutor hands on.Not after a certificate, just a couple
of days introductory sessions.
PM, great improvement in the weather,so taking advantage of newly acquired
National Trust membership, took off for Whightwick Manor, near Wolverhampton.
Visited the Manor, mainly a 19th Century edifice built by Liberal Manders family.
Links to William Morris – beautiful wallpaper, fabric designs.
Kempe Stained glass.
An Arts and Craft House!
Pre-Raphaelite paintings.
The Victorian gardens are fascinating – well they would be to me!
Then a 5 mile walk across fields and along the Shropshire Canal.
Terminating at the Mermaid Inn – quirky name for a pub 5 miles down the road from
Molineux and over a 100 from the sea!
Lovely pint of Aspalls cider, though.
17 th August
To Garden Organic,Ryton-On-Dunsmore, of which I am a member, for their Chilli and Exotic Food
Day. Tour of the grounds, always lots to interest, whenever and whatever season I visit.

Had to buy a Chilli Plant,of course:-

Then some of their special Heritage Seeds for next year.

No real intention to “Walk” today. 20 – 20 Finals on TV, too much of a distraction, then out to
friend’s 66th Birthday Party – Will have to atone for that, tomorrow I am sure!
18 th August
7 mile walk, with full pack, using the “Walk,Jog,Run” App.
Shoulders and neck felt the strain until the last 2 miles, when I readjusted the straps after
a short break in the Newhall Valley.

After a sandwich and a shower, at home,off to Kings Heath Park Open Afternoon in the area that was used for “Gardeners’ Weekend”,council cuts are bringing that to a close,sadly.The improved weather added to the pleasure of enjoying this horticultural oasis,in the midst of one of Birmingham’s oldest parks. Then tea in the Victorian former home of the Russell family, whose name is replicated locally in streets and road signs.

After what amounted to at least another two miles walkabout, popped in to see grandson Jude.
20th August
7 miles using the “Walk,Jog!Run” App. which took me to Minworth, joining the canal at the
Boat Inn, on to the Tyburn House, up the Chester Road homewards – the last 2 miles are upwards.
I really felt it! Not helped by forgetting a water bottle and not stopping!
Must walk again tomorrow to get a Back to Back – excuse the pun – experience.
It is the shoulder areas that I need to concentrate on – legs not a problem.
21 st August
6 & 3/4 miles around Sutton Park,today,including two good hills.
Back in time for the opening over of the Fifth Test Match.
Later, the usual fretful palaver whist downloading Boarding Pass from Ryanair for
flight to Porto on 5 th Sepember.
24th August
Family get together for a couple of days, so only a 4 mile pushchair walk with grandson,Tom Henry,yesterday.
This morning 7 miles in Sutton Park. Have shortened main straps on pack which improved the positioning, making it more aligned with my back.
Going to Villa Park to see Aston Villa versus Liverpool, courtesy of a season ticket loan from a friend.Mainly looking forward to,seeing Steven Gerrard, such a ” Natural” athlete and fine footballer.How Liverpool manage to defend against Benteke should be critical.
Monday 26 th August
The “Bank “Holiday and for once weather to match!
Maybe we should give some thought to renaming these Public Mondays, as they reflect undeserved credit on the banks- no pun intended.
Training resumed , with a 7 mile hike around Sutton Park, pausing just after midway for coffee at the Blackroot Pool Bistro – what a gold mine that is! Good coffee and service.

Will try to get four more walks in before departure, next week.
Tuesday 27 th August
One hour in the Gym, followed by steam room and a languish in the Spa Pool.Reward!
PM, a couple of hours weeding, hoeing and finally picking some beans and leaves.Cycled there and back, too.Like to think it all contributes to my fitness level.
Wednesday 28 th August
PM 6 1/2 miles in Sutton Park; very enjoyable.
Listened to Bob Dylan at a time when he was trying to escape his “Saviour of a generation”role,
on the newly released ( yesterday ) , Volume X of Bob Dylan Bootleg Series:-
” Another Self Portrait ” , 2 discs set that I had pre-ordered at Amazon.The bonus now is that
you get all the tracks “free” , as MP 3s through I-Cloud, as well!
So I-Pod and away.Very Catholic range of tracks, live from the Isle of Wight right through to
previously unreleased out- takes of classics, like “New Morning”. Loved it…
Then emptied rucksack of the overload I have been training with and packed all my gear, with the exception of a two pairs of Trekmate socks for which I am awaiting an imminent delivery…sounds like giving birth!
What a difference 3 KGs lighter makes – any further walks will be at this weight – 10 KGs.
Friday 30 th August
Having had a two way split of a day yesterday :- buying and setting up new I-Phone and then
a slog at the allotment – time to get back to walking.
The difference in a 3 KG lighter load pack was most noticeable and I managed 7 miles around the local suburbs , this time. Then down to Sutton Coldfield to “E E” to change our WI – FI and phone line to them.Two main reasons, using Orange and E E tok them over along with T-Mobile,recently and the promised,much improved WI-FI service.Probably take a few days to be rearranged.
“Now it is the autumn and the falling fruit and the long, long journey towards oblivion”
I hope that is a verisimilitude of Gerard Manley Hopkins ‘ verses.
Doubtless, someone better read than I will disabuse me….
So, today, to Coughton Court, Southern Warwickshire – a journey along the A 435 to
various cricket fixtures in the 70 s – but I wasn’t a member of the National Trust then!
The Throckmorton Family, Catholic and quite insurrectionist for their time,including links to the
Gunpowder Plot. Quite understated in terms of possessions, but still landed gentry.
Really enjoyed the House, yet overall I feel I am capitulating to a middle – class envy of our betters.
Then an underestimated circular 8 mile walk – details on the”Walkingworld” website.
Great site for all kinds of walks; very reasonable annual,sub.
So we felt we deserved our couple of beers at the Virdoo Lounge and a curry at “”Lime” later, even got the bus back at once -quicker than a taxi!

PS Just to clarify any confusion, internationally, this is Coughton Court, not the Curry house!
Monday 2 nd September
Downloaded the Boarding Pass off Ryanair for the return flight from Santiago de Compostella.
You always feel a sense of victory, getting over their ludicrous, scavenging hurdles!
Then to Shrewsbury by train to have lunch with my sister,Penny and brother-in- law Don, on a sunny terrace overlooking the the River Severn, at the Gateway Centre.
This is the final entry for this post, I think.
Will begin a new post for the Caminho, in a couple of days time.
Oporto
22 JunOver 30 years since We last walked around Oporto; Thomas, (oldest son) in a buggy.
Loveable urchins tweaking his cheeks and giving him kiss on the cheek,as we descended from the Cathedral.
A tour of Sandeman’s Port House, where we bought some coasters that we used for dinner parties, for years! So posh; so pretentious.http://ayay.co.uk/backgrounds/vintage_labels/liquor/sandeman-port-and-sherry.jpg
Where to begin? Or end? Everywhere you look is a melange of washing lines and historic buildings.
View from Porto’s tallest building, the Irmandade Dos Clerigos.
Sunday 23 rd June
Feast of San Jon – Patron of Porto – their biggest feast day of the year.City in preparation and lots of locals and travellers enjoying a hot day and jovial atmosphere.BBQs of all shapes and sizes on every corner and all along the wharfs of the Douro
Walked up to the Cathedral, where the Caminho proper begins
You don’t find this kind of housing around the Vatican or St.Paul’s Cathedral
View across to the Douro.
A lot of views wherever you stop in this fascinating city
Take a tram alongside the quays.
Henry the Navigator dominates the scene in front of the old market hall
take the Funicular and the stroll across the Luis 1st Bridge
Porto’s Metro system runs alongside the pedestrian walkways.
Special offer on the Cable Car down to Villa Da Gaeia.5€ return, including a port tasting – not in the cable car but in one of the many Port warehouses.

Unspoilt back streets and a shop that I know would appeal to someone I know!
Time for a Vinho Verde and a label that brought back memories of previous holidays and a Caminho, last year.
These were the boats that used to bring the Port Wine down the River.
” Espaco Corpus Christi,” where I got my “pilgrim Passport” stamped and an altar dedicated to St James
( these photos are samples of the day in Oporto – will post all the snaps on Facebook )
Will conclude this Blog with photos of a reunion with some Portuguese friends who we met on our Caminho, last year – they made the trip to the hotel to share a drink and memories – OBRIGADO !
Valter designed this T-shirt as a momento of last year’s Caminho, with the names of all of us who met along the way.
He also gave me one of the mallets,you can see, that everyone buys on this Feast Day.I shall give it to my grandson,Tom Henry.
Isabella came,too and we all recollected some of our great memories of last year ‘s walk.
Finally a group shot .
And what did I learn from this year’s walk? Well, there is no designated coastal path from Lisbon to Oporto. There are various reasons, but the principal factor would be the lack of infrastructure,I.e
No Albergues and no way marking .There is not a tradition to even revive. That said,it is still a challenging journey with breathtaking landscapes and a variety of terrain. Looking at the Atlantic.
But most impressively the hospitality and helpfulness of the Portuguese people.
Remember
Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much….Ralph Waldo Emerson.
I hope you enjoyed the Blog and that it might encourage you take a walk along one of the ways,
if not this one.
ZenPeregrino wrote:In the words of Sufi Muslim poet Rumi:
“Out beyond ideas of wrongdoing and rightdoing,
there is a field.
I’ll meet you there.
When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase each other
doesn’t make any sense.”
Buen Camino.
Journey to Oporto,Part II. Obidos onwards
16 JunSaturday 15 th June
Started a new “Post”.
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Left Obidos in taxi towards the sea.
Walked from there to Nazare.
Along a boardwalk, over the dunes, through the town, until we picked up a GR route,
along with GPS.
Amazing ocean views and a path through small hamlets down to a beautiful, deserted beach.
We struggled along the sand until, thankfully we found a Beach bar, open, after 2 and 1/2 hrs,
“Noite Atlantique”seafood specialities, etc; another helpful owner directed us to a path between
the dunes and farmland, towards Nazare, that would take us to the bridge we should need to cross
before the last stretch into the resort.
Nazare, famous for its fishing boats ( not apparent sadly ),does not commend itself to the experienced traveller.Wizened ladies in “traditional” dress, perched on chairs,offering rooms.
And then, being a Saturday, full of coach trippers. More Blackpool than Brighton!
Found a hotel, thankfully, after turning down a 6 bed cellar in a “Residencial”!
I took a trip up the cliff to the old town, on the Funicular- breathtaking views from precipices –
far more stately than the upstart resort, below.
The coaches departed but the resort was still by far, the liveliest place we have experienced.
And I began to develop a liking for its seasidy cheerfulness, with everyone preparing for the
Festival, which was to take place the following day – St Anthony – very big in Portugal.
The Funicular up to what was the original town.
The Square and beautiful church.
Sunday 16 th June
Took the Funicular to begin the walk to Sao Pedro de Muel
the entire walk was through Pine forest along a cycle lane , thoughtfully laid down by the local authorities.
There was a coffee stop at a small resort, where a number of the group debated the state of Portugal’s economy with a very cheerful proprietress.
we reached SAN PEDRO DE MUEL
in good time

View from Hotel Miramar 2*.Brilliant price,people and food; shame about the weather, which was turning to rain
Change of plan, because of weather we have heroically sacrificed a long walk in similar terrain to today’s trek, for a bus ride, we hope,
from nearby Leiria to Aveiro,Portugal ‘ s “Little Venice”.
Our delightful hosts have offered us a lift to the bus station, saving a10 km traipse in the rain.
As they say, travelling is not all about sight seeing, but the experiences along the way!
Last photo was a delicious experience:- Ginja liqueur, served in what look like chocolate potties
Woke to a bright sunlit seascape.
Late ish breakfast and to confound yesterday evening’s decision,a new arrangement had been planned.Still accepting lift to Leiria,then bus to Figuera da Foz ; well let us hope that is the case.
Journey to Fig de Foz in Rede Express coach.
m Passing rice fields and salt pans in the River Mondego – Portugal ‘s largest – and a beautiful , new bridge .
Both of these photos were taken through th coach window, as it approached Fig. De Foz. This town can offer a harbour, seafront and fish restaurants, plus wide beach , as attractions;its interior has as much charm as a North London suburb.I almost forgot, it has a church…

This last photo is for my daughter,Hannah, who for sometime had been extolling the deliciousness of Tuna and cheese , as a lunchtime medley. I was never persuaded until losing my taste buds, so Hannah, here it is:- toasted with a Super Bock on the side!

In the evening we had dinner at “Cacarola1” Restaurant, “Lonely Planet” recommendation.
Oversized Squid and Prawn kebabs, a foot long.
Also spotted first reference to Santiago, in the form of a sword, plus Scallop shell, hung on the wall, in the dining room amongst a plethora of plates and other exhibits.
I thought weather forecasts for the Midlands ( U K ) were unreliable until Portugal.Heavy rain over night, but awoke to clearing skies; the remainder of the day was bright and breezy,whereas we had been led to expect showers.
Waiting for the bus to Tocha, to avoid headwind around Fig. De Foz
Walked for miles along forest trail – pines,acacias – surprising lack of wildlife, especially birds. Next day we set off towards Aveiro – we have met with unfailing kindness and good humour, especially in the cafes – typical route by the Ria-
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The Portguese Navy coming upstream to greet us!
Beautiful view across the Ria as we
approached Aveiro.Traditional fishing boat.
. Crossing from Praia de Barron to
Sao Jacinto by ferry; this nearly proved to be disastrous in terms of finding accommodation when we landed, as the group decided against finding a hotel, that side of the Ria, hence missing out on both Aveiro and a choice of Residencias. But as can often happen to Pilgrims – even Ensuitepilgrims – the local people came to our rescue.

Theresa , owner of the Esplanade Bar, and her friends, tried to help us find a place.
I had already told everyone it was ltd, this side of the water. In two cars, refusing any payment,
they took us up and down the Ria, trying an Orbitur campsite, which one or two thought was below them, and then a 4* Aparthotel, which charged ridiculous prices and had no restaurant !
Some were prepared to be ripped off till that point.Then our gracious hosts were good enough to take us back to Orbitur Campsite, where Diogo, the manager was still happy enough to give us a bungalow at a good price. Stiff upper lip, much debate ( not by me) about who , where would sleep! Lack of reality here!

I could pontificate a lot longer here about group dynamics; instead, our friends drove back 5 km to pick us up and take us to a traditional , fish restaurant. Then, adjourned to Therasa’s for Digestifs…
Such generosity; I hope in insight some of us remember how well we were cared for.
.
Best Sardines, I have ever had!
Lovely glass of Porto Branco!
Thursday 20 th June
Walked out of campsite, to a wonderful view in glorious sunshine.
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Walked alongside the Ria – occasional, small beaches – traditional fishing boats
CONTRASTS:-
EU funded bridge across to Aveiro, a few metres on and wild flowers
Alongside the road, were villas, cottages,fields ; some ostentatious,eg, 2 field artillery guns! Then a flowering tree.
Walking into Ovar, this little chapel,
inconguously saved between pristine villas. A relatively wealthy area,Toyota has a plant here.
The town has seven chapels, linked in a walkabout; our charming receptionist at the hotel, told us the town does not get the notice it deserves, because of poor, local political representation.
View of the pool from our room at The Hotel Meia Lua * 3 Star; just the ticket for EnsuitePilgrims…no camping around here!Bus to the coast, 5 km. Walk along a forest road, with a cycle / pedestrian path; investment for fitness!
Thought we should have a fora and flora interval, here. Take time to smell the flowers, but avoid the reptiles…
As we say in Small Heath:-
“Alright our kid?”
Roundabout above our destination.
Keeping in touch with home, a photo of my beautiful grandson,e- mailed from Hannah, my equally beautiful daughter & proud auntie:-
If you look closely, you will see a tiny, green bird; a live one,preached on this beautiful , young lady’s. shoulder until she stopped for the photo.
15km boardwalk over the dunes.
Mac having the first of his 2 – a day!
He said it was really good, but not as good as Hannah’s….
Walking towards Porto,
at Miramar we took the train,mainly because one of our party was suffering badly from blisters.
View from the train window.Porto is such an exciting city to approach.
Wonderfully tiled entrance hall to the station.
Bed rest at the”Star Inn” *** hotel, 4.5 km from the airport; chosen because of paranoia of some members wanting to be near the airport! Tried hard to get one under the flightpath – all booked.
Some rested in hotel. I walked the mile Back to the Metro,for a couple of hours in Porto.
Time to start another post,I think.
Caminho begins,from Lisbon to Oporto
10 JunMonday, 10 th June
National Express from Bham to Luton Airport, 7.30 a m – on time.
Fellow Caminhoists boarded at the NEC.
I was the only one frisked at Security.
We were stopped by a passenger satisfaction surveyor, who questioned Colin.
You would not be surprised to know that it ended up with Mac interviewing the surveyor!
Pleasant and uneventful flight. Though temperatures in Lisbon only17 degrees.
Bus & train to Sintra – further out than you might think ; warmer now.
Tiny Hostal opposite Railway Station, where we stayed.€ 65,a little over the top considering
it did not include breakfast and no Air- Con; well we are ” Ensuite pilgrims!”
Walking around, I think there are probably a few more options offering better value.
Lovely restaurant for dinner.€ 13 Euros, two courses, cheese, coffee and port,inc.Tip!
The cheese came from the Azores!

Tomorrow we have to decide whether to,take a little taxi ride – 5 km to get us out in to the countryside, coastal direction.
Tuesday 11 th June
Began walk , after taxi ride to the coast.
Walk began @ 09.15, finished at 5.30pm
A mixture of cliff top paths, agricultural bye ways, GR routes, guesswork,GPS,
local roads, bamboo groves, scrambling and near the end, fording a river on a beach.
Eventually reaching Residencial Fortunat,in Ericeria.
Dinner in Fish restaurant – modest value
Hardest, first day’s walk I have ever attempted – you need map- reading skills, guesswork,
fortitude and occasional reliance on really friendly , locals. 25 km – felt like more!
Some photos from today:-
Wednesday 12 th June
Excellent breakfast.Tea, fruit juice,sticky bun,home found honey,spreads,delicious brown bread.
Set off through the town along pedestrianised street, recently developed esplanade, up and out, passing camp site, along the main road which was to be our choice of route, for the first half of
the day’s walk. Not too busy,very few heavy goods vehicles.good views and sunshine, moderated by a breeze off the ocean.
Long hike till coffee break – 7 1/2 miles.very welcome when we arrived, near Barril.Such, friendly and unaffected people.Always willing to assist and to laugh.
Following a GPS that one of the group, Colin I I ( we have 2 Colin’s!) was using ,we saved 2 KM and walked on back roads for the rest of our route to Santa Cruz. Great views
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Stayed in Santa Cruz * 3 star hotel – good meal overlooking the beach and sunset.
Shorter day planned for tomorrow – 13 miles, to enable visit to Obidos.
Photos of today:-



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Thursday 13 th June
Set off under blue skies, strong breeze,walked alongside a deserted beach.

There was a mixture of road and farm tracks; way marking not brilliant !
Neither were the number of hills, In what amounted to a tough walk.

For a time,after lunch in a little cafe, the skies darkened and we were faced with the necessity
of a beach walk to avoid a steep climb. This was the stretch we trudged across.
We still faced another steep ascent and eventually walked along a country road, on a ridge.
Small cottages and villas, intermingled with smallholdings.The sea to our left; open countryside to our right.

We reached Praia da Areia Branca.Booked in at the ” Dom Lourenco” Hotel.
Given our own room, each! Mac will miss his bedtime stories!
Photo across from the Bar-Patio, enjoying a glass of Vinho Verde.
Tomorrow ,we make for Peniche, leaving Lisbon Province in the process, and entering Leiria.
One of the many differences between the Portuguese and the Spanish people is that the
latter can converse convivially without sounding like everyone is on a soapbox!
I am
surrounded here on this patio and yet it is a pleasant buzz.
Looking out across the river valley – warm evening,warm breeze free sunshine – Solo bliss!
Dinner In hotel restaurant – popular with locals – good sign.Excellent, grilled Dorado.
Early night ; a mile on soft sand, into a headwind , did not suit my back! Else wise,all good.
Friday 14 th June
After breakfast, we began our walk to Peniche.
This was a pleasant march – coupe of stiff hills – then undulating, with many views of the sea.
As in the last few days, we found ourselves following a GR route.
Wish we had thought of obtaining the maps, but not aware they exist (ed).
( HAVING PROBLEMS AT THE MOMENT! PHOTOS WILL NOT LOAD!))
Will continue with Narrative, for now.
Left Peniche,wished could have spent more time there, by local bus to Obidos,
which is a major tourist site .An old,fortified town.Check it out on Wikpedia.
Hotel in the of town.Very enjoyable.Took many photos.
Plenty of “tat” shops,but not too detrimental.
View from Hotel room
Hopefully, photo scenario sorted !
























































































