What a difference a fortnight makes….not to mention some strong anti- Biotics.
Despite the threat of the aftermath of Hurricane Gonzalo, there looked to be a 4-hour rain free window this morning; boots, rainproof, hat and I-Pod – all the kit needed for a walk in the park.
Yesterday was taken up mainly with two hospital appointments.
First with my consultant who spent a good amount of time with us,including an examination of my bits!
All present and correct,apparently, so not due to see him again until next July, which would be a year on from the surgery.
We did ask him about the Warfarin – he is going to set up an appointment with a Haematologist – because it does inhibit certain things,for example, taking anti- inflammatories, which can be helpful at times.
I have a Scan to look forward to, soon, which we hope will show whether the small primary embolism has dissolved – this is a normal , post cancer operation procedure.
The second appointment, later in the day, was at the Anti-coagulant clinic; a quick procedure and a fortnight till next check- up.
And so, gratefully, back to the walk in the Park:-
“I like to walk alone on country paths,
rice plants and wild grasses on both sides,
putting each foot down on the earth
in mindfulness, knowing
that I walk on the wondrous earth.
In such moments, existence is a miraculous
and mysterious reality.
People usually consider walking on water
or in thin air a miracle.
But I think the real miracle
is not to walk either on water or in thin air,
but to walk on earth.
Every day we are engaged in a miracle
which we don’t even recognize:
a blue sky, white clouds, green leaves,
the black, curious eyes of a child–
our own two eyes.
All is a miracle.”
Thich Nhat Hanh, “Miracle of Mindfulness”
Sheer pleasure in simple things, like a pain free walk- inflammatory free!
I seemed to be screened from the strong winds for the most part,especially walking up and above Banners Gate, for a long time one of my training runs, but now I have time to take in the views.
Just a few dog walkers, no bikes, thank God and a good soundtrack of recently acquired music:- Lucinda Williams, Deer Tick, Danny and The Champions of the World….
I planned to have a coffee at the Sutton Park Carvery Pub, by Town Gate; always good service in a friendly environment.
Checked Walkmeter App. to find I had managed 6 miles.
Still sunny as I walked to the town centre to take the bus home.
.